Thai Massage: A Gateway to Flexibility, Relaxation, and Vitality
Thai Massage is a holistic therapeutic practice that promotes the flexibility of muscles, relax and improves blood flow. It incorporates yoga stretching actions Acupressure and compression.
The majority of people feel calm and flexible following their treatment. It is nevertheless important to be aware of how your body reacts to its treatment. If the symptoms continue, speak with a medical professional.
Flexibility and Relaxation
Mobility of joints is not just dependent on flexibility, but also the shape and position of bones within the joint and also the condition of the ligaments, tendons and the other joint structures them. These structures can become too restrictive and slow down the energy flow crucial to our body. This reduced flow of energy can affect the body’s posture as well as inner organ function, and overall balance.
Thai Massage is a full body massage that combines dynamic moving, stretching, and manipulation to improve flexibility and increase mobility. This allows therapists to get into areas of your body that other styles of massage are not able to reach.
Aside from increased mobility and flexibility, a Thai Massage session helps to alleviate stress and tension. Its rhythmic and soothing moves create a connection between the mind and body which allows a client to relax and let go. Relaxation can relieve chronic pain, including backaches and headaches.
Massage therapy in best spa in Hoi An Thailand has numerous benefits.
Thai Massage is a very effective therapy for many common ailments. Massages help to ease backaches and neck pain, it helps improve posture, and decrease depression and anxiety. In addition, it improves circulation. Additionally, it helps to treat chronic fatigue and enhances sporting performance.
Thai massage combines stretching, acupressure, and energy work. Practitioners use their hands to compress, pull, and then rock the patient. The client remains fully covered and lies on the mat.
Sen is the title of invisible energy lines running throughout your body, according to Thai traditional treatment. Based on the ancient Thai medical system, these energy lines circulate vital life force energy through the body and drive all physical and mental functions. When the channels for energy flow become blocked, it causes irritation and even disease. The massaging of these energy lines breaks energy blockage and boosts movement of the healing energy. It also helps balance and align both the yin and yang energies of the body.
Thai Massage Techniques
As well as stretching the body and releasing tension, Thai Massage is believed to improve energy flow. It is based on the idea that the body has invisible pathways referred to as Sen (similar as the method by which blood vessels transfer vital nutrients throughout the body). These pathways can get blocked and cause disease.
The technique involves knuckles hands, feet and elbows to turn joints, stretch and assist with stretching. Practitioners also learn to ‘palpate’ (touch) the body on the Sen lines. This is a technique that has been believed to aid in an unimpeded flow of energy and help maintain a healthy energetic balance.
Metta also known as Loving Kindness is said to serve as the foundation for the healing method that has existed for over many a century. The principle behind each massage session is Metta, and this is evident in the therapists’ compassionate behavior. Vitality Float Spa therapists are trained to offer massages that are an awareness of the client, which helps to promote calmness.
Thailand’s origins and philosophy
The background of Thai Massage dates back some 2500 years ago. The spiritual influence of Thai Massage is a mix of Buddhist, Ayurvedic and Indigenous Pagan Thai influences. The practice was mainly taught by word-of-mouth and remains an holistic practice that addresses the mind, body and spirit as one.
The belief is that it was the source of Thai massage was founded by an Indian doctor in northern India who was Buddha’s personal physician and is known by various names in ancient Buddhist writings (such like Jivaka Komarpaj, Shivago Komparaj). It is believed that this physician is the one who invented many herbal medicines and massage practices. He is also credited as Buddha’s personal physician.
This ancient technique of healing was based on the belief that energy channels, also known as “sen” which appear invisible, are a part of our body. They’re very similar to Chinese meridians and Indian Nadis. According to the theory, when these channels are restricted or stagnant there are emotional and physical imbalances that could occur.